Catherine RutherfordAs birth approaches, you start looking for ways that will make you feel more in control of your labour and birth. Using Acupressure Points is one of those gentle tools which you and your partner can learn and use, for relaxation, to ease pain, to soften the cervix and to help baby to descend.
Catherine RutherfordThis blog post outlines the role of "Karma" as we navigate our fertility journey to motherhood. It explains my fertility journey through IVF, Adoption and then getting pregnant.
Catherine RutherfordA soulful exploration of conception, fertility, and womb wisdom. Discover why looking inside your body and reconnecting with your feminine nature can transform your conception journey
Catherine RutherfordThe mind-body connection is a powerful concept that emphasizes the deep relationship between our mental state and physical health. By tapping into this connection, you can promote healing, reduce stress, and cultivate overall well-being. In this blog, we’ll explore the science behind the mind-body connection and practical ways to harness its power for healing and wellness.