Catherine RutherfordWhen you are trying to get pregnant, there is always that question "Can you drink alcohol?" In this Blog post I look at the research and whether it is safe to drink while trying to conceive, when you are pregnant and when you are breastfeeding.
Catherine RutherfordYour body listens to your pace of life, stress levels, thoughts, environment, and it reacts !
Catherine RutherfordThis blog post outlines the role of "Karma" as we navigate our fertility journey to motherhood. It explains my fertility journey through IVF, Adoption and then getting pregnant.
Catherine RutherfordA soulful exploration of conception, fertility, and womb wisdom. Discover why looking inside your body and reconnecting with your feminine nature can transform your conception journey
Catherine RutherfordThe mind-body connection is a powerful concept that emphasizes the deep relationship between our mental state and physical health. By tapping into this connection, you can promote healing, reduce stress, and cultivate overall well-being. In this blog, we’ll explore the science behind the mind-body connection and practical ways to harness its power for healing and wellness.