Céad Míle Fáilte - A Thousand Welcomes

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Feminine Wisdom for Women’s Wellbeing, Healing & Growth

Blogs & Vlogs

Your System Might Fail You. Your Body Won't

Your System Might Fail You. Your Body Won't

Published on: 05/10/2026

RTÉ's new documentary asks hard questions about fertility care in Ireland. There is holistic support out there that can enhance your journey, and how reflexology, EFT tapping and KMRT can hold you through the waiting.

fertilityivffertility clinicrtedocumentary
Endometriosis Care is Evolving

Endometriosis Care is Evolving

Published on: 15/07/2026

Discover the latest endometriosis research and policy changes in Ireland, offering new hope for women's health and fertility.

endometriosiswomen's healthfertilityIrelandresearchpolicy changesHSE
Endometriosis - New Research

Endometriosis - New Research

Published on: 19/06/2026

Endometriosis isn’t just a pain condition—it’s a silent thief that can rob you of your fertility without you even knowing it’s there. But knowledge is power. The research is clear: inflammation from endometriosis ages your ovaries and damages your eg

fertilityhormonesmenstrual cyclelaparoscopyendometriosisadhesionsgut microbiomeinflammation
Can I Drink Alcohol When Trying To Conceive ?

Can I Drink Alcohol When Trying To Conceive ?

Published on: 11/06/2026

When you are trying to get pregnant, there is always that question "Can you drink alcohol?" In this Blog post I look at the research and whether it is safe to drink while trying to conceive, when you are pregnant and when you are breastfeeding.

fertility wellnessConceptionpregnancymenstrual cyclefertilitypregnancy wellnesshormonesimbalancebaby
How Pleasure and the Big "O" Nourish Fertility

How Pleasure and the Big "O" Nourish Fertility

Published on: 16/05/2026

What if the key to fertility isn’t just about charts, temperatures, or timing—but about the deep, often overlooked connection between pleasure and creation?

fertility wellnessDesireOrgasmConceptionPleasure
Fertility, the Nervous System & KMRT

Fertility, the Nervous System & KMRT

Published on: 02/05/2026

Your body listens to your pace of life, stress levels, thoughts, environment, and it reacts !

pregnancypregnancy wellnessbirthlossconscious conceptionembodimentfertilityspirit babykmrtkundalini energymenstrual cycleconceptionmeditationmind-body

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Feminine Wisdom for Women’s Wellbeing, Healing & Growth