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Women's Wellbeing

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Sacred Feminine Wisdom for Women’s Wellbeing, Healing & Growth

Blogs & Vlogs

Endometriosis Care is Evolving

Endometriosis Care is Evolving

Endometriosis Care is EvolvingCatherine Rutherford
Published on: 15/07/2026

Discover the latest endometriosis research and policy changes in Ireland, offering new hope for women's health and fertility.

Fertility
Endometriosis - New Research

Endometriosis - New Research

Endometriosis - New ResearchCatherine Rutherford
Published on: 19/06/2026

Endometriosis isn’t just a pain condition—it’s a silent thief that can rob you of your fertility without you even knowing it’s there. But knowledge is power. The research is clear: inflammation from endometriosis ages your ovaries and damages your eg

Fertility
Can I Drink Alcohol When Trying To Conceive ?

Can I Drink Alcohol When Trying To Conceive ?

Can I Drink Alcohol When Trying To Conceive ?Catherine Rutherford
Published on: 11/06/2026

When you are trying to get pregnant, there is always that question "Can you drink alcohol?" In this Blog post I look at the research and whether it is safe to drink while trying to conceive, when you are pregnant and when you are breastfeeding.

PregnancyFertility
How Pleasure and the Big "O" Nourish Fertility

How Pleasure and the Big "O" Nourish Fertility

How Pleasure and the Big "O" Nourish FertilityCatherine Rutherford
Published on: 16/05/2026

What if the key to fertility isn’t just about charts, temperatures, or timing—but about the deep, often overlooked connection between pleasure and creation?

Fertility
Fertility, the Nervous System & KMRT

Fertility, the Nervous System & KMRT

Fertility, the Nervous System & KMRTCatherine Rutherford
Published on: 02/05/2026

Your body listens to your pace of life, stress levels, thoughts, environment, and it reacts !

Fertility
Karma, Desire & the Spirit Baby Path

Karma, Desire & the Spirit Baby Path

Karma, Desire & the Spirit Baby PathCatherine Rutherford
Published on: 09/02/2026

This blog post outlines the role of "Karma" as we navigate our fertility journey to motherhood. It explains my fertility journey through IVF, Adoption and then getting pregnant.

Fertility

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