Reflexology for Women's Wellbeing
Discover the calming benefits of reflexology for women's health at Soul Therapies with Catherine Rutherford.

Discover the calming benefits of reflexology for women's health at Soul Therapies with Catherine Rutherford.

On the wisdom of the Cailleach, the orcas, and why menopause might be your body speaking up, not breaking down

I only realised that I have been carrying this feeling of invisibility for most of my life. I was afraid to use my voice because I was afraid of what other people thought. Listen to hear what I say.

The mind-body connection is a powerful concept that emphasizes the deep relationship between our mental state and physical health. By tapping into this connection, you can promote healing, reduce stress, and cultivate overall well-being. In this blog, we’ll explore the science behind the mind-body connection and practical ways to harness its power for healing and wellness.
