Catherine RutherfordWhat if the key to fertility isn’t just about charts, temperatures, or timing—but about the deep, often overlooked connection between pleasure and creation?
Catherine RutherfordFeminine Yoga is rooted in the understanding that everything about us is cyclical.
Catherine RutherfordDiscover how pranayama breathwork supports fertility, calms pregnancy, and promotes wellness for everyone. Embrace the life force within.
Catherine RutherfordYour body listens to your pace of life, stress levels, thoughts, environment, and it reacts !
Catherine RutherfordAs birth approaches, you start looking for ways that will make you feel more in control of your labour and birth. Using Acupressure Points is one of those gentle tools which you and your partner can learn and use, for relaxation, to ease pain, to soften the cervix and to help baby to descend.
Catherine RutherfordAs women, we experience many losses in our lives, not just the obvious like miscarriage, stillbirth and abortion, but also the other ones that life throws at us.....